Body & Soul Fitness -
Slim Fitness - Nancy Marmorat - 2005
Strengthen
and Shape Specific Targetted Areas of Your Body DVD
Get Into Shape As You Want! When You Want!
This 50-minute program provides a complete fitness workout. Specific
exercises are designed for general fitness as well as for shaping and
toning specific areas of your body.
Hosted by TV exercise personality Nancy Marmorat, this program is
designed to give quick, noticeable results. Ms. Marmorat is a noted
teacher of dance, stretching, and keep fit exercise routines.
Her exercise program has been seen on television and adopted
by millions of viewers around the world.
Contents:
- Warm
Up Exercises
- Cardio
Training Exercise - Skipping Rope
- Slim
Shape & Flat Tummy - Muscle Toning and Stretching
- Strengthening
Shoulders & Chest - Muscle Toning and Stretching
- Shaping
Thighs & Hips - Muscle Toning and Stretching
- Reshaping
Buttocks - Muscle Toning and Stretching
New - Excellent
Condition!
- Narrated
by Annette Brill
- Dolby
Digital
- English
- Color
- Full
Screen 4:3
- 50
Minutes
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